Mental Health, Emotional Wellness &
Mind Body Counselling
As a naturopathic doctor & devote personal development advocate, I am trained in health psychology & therapeutic techniques such as compassionate inquiry, mind body medicine, mindfulness & holistic counselling.
Using evidence based medicine to address mental health & emotional wellness is a passion. An often overlooked cause of these concerns lie in areas such as mineral deficiencies, inflammation & nutrition concerns. As seen through literature & my own clinical experience, treatments such as appropriate supplementation or dietary changes can make a significant impact on one's health.
It is my experience, that people receive the greatest amount of transformation in their mental & physical health when they are heard & seen with compassion. I hope to provide insights & space for expression as it relates to mental & emotional "blocks" & mindsets that may play a role in your total health & wellbeing.
Why Should I Book A Session?
In working together I help you reconnect with who you are and ultimately heal from the inside out.
You want a deeper transformation. You want to feel empowered about healing yourself.
Health is connection.
Health is connection to our body, our community & most importantly, to who we are. I want to help people thrive; mentally, emotionally & spiritually. I hope to ignite courage & strength to know , love and be exactly who are. Your health concerns and your story will guide the visit while my intuition and knowledge with inform the experience.
.
The Naturopathic Principles
First, do no harm
Identify and treat the root cause
Utilize the healing power of nature
Treat the whole person; body mind & spirit
Emphasize disease prevention
Doctor as Teacher
What is Naturopathic Medicine?
Naturopathic medicine is a holistic form of primary healthcare which utilizes natural and non invasive tools to return the body to health. It combines scientific knowledge and research with traditional forms of natural medicine. Naturopathic Doctors (NDs) choose treatments which aim to address the root cause of disease while emphasizing disease prevention. NDs spend 4 years in an intensive post-graduate degree program in which they are trained in core clinical science with 3000 hours of classroom training and 1200 hours in clinical internship. This allows them to understand human physiology & disease, identify medical conditions, assess lab reports/imaging and preform physical examinations and much more. They are also extensively trained and tested in Naturopathic tools and modalities.
To find out more about Naturopathic Medicine and Naturopathic Doctor's Training visit, "The Canadian College of Naturopathic Medicine" website at: http://www.ccnm.edu
