Healing happens when we feel seen & heard.
Naturopathic Doctor for your Body, Mind & Soul.
Welcome.
I’m so glad you’re here. Since I was a small child I wanted to help people heal. This is my dream come true.
As a Naturopathic Doctor, my goal is to truly see & hear you. I know, from over a decade of clinical experience as well as from scientific literature, when we feel seen & heard, we feel safe & connected. And when we feel safe & connected, it is a scientific fact, we experience better health outcomes.
I help women like you feel safe & connected in their bodies, thereby creating the best conditions for their system to HEAL.
I’ll guide you in uncovering what you need (& how) to best thrive for your unique body, goals & lifestyle. Whether you’re feeling burnt out, stressed, low energy, mental & emotional health symptoms, digestion issues, menstrual concerns or just overall not quite yourself. I whole heartedly believe in your ability to heal & feel more like, you.
It’s truly an honour to walk along side you in this journey.
Whole Heartedly,
Dr. Bridget Ross, ND
Dr. Bridget Ross, ND
Pillars of My Work
Stress Resilience
When we are better able to cope & adapt to life stressors, we give our body its best chance to grow, repair & heal. We can’t always control what happens in our world but we can learn how to best support ourself through it.
Emotional Regulation & Wellness
Stuck emotions like shame & fear can sometimes hold us back from living a vibrant life. It shapes the way we live, the choices we make & relationships we hold. Healing happens when we learn how to feel, process & metabolize our emotions.
Women & Maternal Health
A women’s cycle means a constant shifting of hormones. Supporting the body to best adapt to these shifts is key. Additionally, motherhood is a life changing experience that demands so much. Whether her child is 0 or 17, supporting mother’s body, mind & spirit for the health of her & her family is crucial.
Children’s Health
Children wellness is about physical, mental & emotional health. As parents, it’s our job to provide the best environment for our kids to thrive. We are not the carpenter, molding & shaping our kids into what we like, we are the gardener, tending the soil so that their best & truest self can thrive.